Since joining the #TFNTEAM, we’ve known Jennifer as a staple in our Facebook community, throwing motivation and encouragement at you like it’s her day job. We can ALWAYS count on her to share personal experience, current struggles, and what she’s up to now to connect with other members on a personal level.
This lovely lady shows up each and every day to support her fam, so we wanted to do the same! Remember – each week we wanna select one awesome member who is putting in the WERK to feature our fam.
Let’s do our TFN thang and show Jennifer some serious team love! Are you a TFN TEAM Member? Be sure to shout her out in our Facebook group here.
Not a TFN TEAM Member yet? Join today to get instant access to a goal-specific meal plan, members’ only live streams, community support, and more! Click HERE to learn more.
Happy New Year Jennifer! What is your biggest fitness resolution for 2018? Nutrition resolution?
My fitness resolution is to do an unassisted pull-up – I’ve always wanted to be able to do that! My nutrition resolution is to get on point with my macros consistently.
Surprise us!! What’s one thing we don’t know about you or your fitness journey yet?
I fell in love with fitness when I had children back to back at the age of 19 and went on to get an associates in exercise physiology.
What is one new exercise you’ve experimented with since joining TFN that you’re surprised to find you love?
Hip thrusts! I love the results, seriously.
TOP: Dec. 5/17 vs. BOTTOM: Dec. 30/17
In the year 3000, there is no longer such thing as mass-farming. People must catch their own food, which at times, means climbing tall trees in order to hunt. You’re lucky – you have 3 large oak trees in your backyard with some EXCELLENT climbable branches, so it’s often up to you to climb those tall trees and hunt for your community. What ONE exercise did you do to build up so much full body strength?
Renegade rows. They have brought my strength to another level!
Since joining the #TFNTEAM, what has been your biggest NSV?
This is kind of big – I donated all of the clothes that I was holding onto from my eating disorder days. I refuse to treat my body that way ever again, and choose to live a healthier lifestyle – and that means not fitting into those clothes that are too little!
What’s your fave high protein snack?
Fage 0% Greek yogurt, yum!
What one word would you use to describe your experience as a member of the #TFNTEAM?
LEFT: Dec. 11/17 vs. RIGHT: Dec. 30/17
In 50 words or less, tell us what a day in your life looks like.
Guzzle water, have 1 to 2 cups of coffee, and either training immediately or start homeschooling with my daughter. I’ll get a workout in later in the day (I’m trying to get in the gym as much as possible). Then, dinner with the family and a recovery meeting!
As related to health and wellness, what is your mantra?
Never quit trying!
What’s your Instagram handle so we can follow you and watch you crush your goals!
I’m more of a Facebook kind a girl! Although I do have an Instagram I never check it 😂
BOOM. This working mama is SERIOUSLY WORKING IT.
Join the #TFNTEAM fun and share your sweatiest selfies with us in our Instagram community!
Show 👏 Us 👏 How 👏 You 👏 Slayyy 👏
Not a member of the #TFNTEAM but wanna join?! Sign up today to get instant access to your goal-specific meal plan, members’ only live streams, progress feedback and more! Click HERE to learn more.