FULL BODY VS BRO SPLIT | Complete Workout Routine (Sets and Reps)

Avatar TranformNation Team [Kaleb] | November 14, 2018

What's up What's up! IT'S HERE...full body training vs body part split workouts explained! I tried to keep this as practical as possible, so you can decide if full body workouts are for you and (hopefully) get started with your own! 🤗💛


Written by TranformNation Team [Kaleb]


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